Coping with Anxiety and Depression (Revised)

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.

Binding Type: Paperback
Publisher: SPCK Publishing
Published: 10/10/1996
ISBN: 9780859697620
Pages: 224
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.31d