Constipation Relief-A Health Guide To Understanding and Treating Constipation

This book contains everything you need to know about constipation. In this comprehensive guide you will learn about the symptoms, causes, remedies, and cures of constipation.

Did you know that your digestive problems could be caused by stress? Are you aware that irregular bowel movements might be caused by colon cancer, pain from hemorrhoids or medications (strong pain medicine, overuse of laxatives, antidepressants or various types of narcotics)

You'll learn about constipation...

• Understanding constipation
• Food remedies
• More liquids
• Massage
• Get rid of bad habits
• Prevention is better than cure
• Much, much more!

Sometimes, constipation results from a blockage in the large intestine. In this case, a person will need urgent medical attention. At other times, it may simply be due to a lack of fiber or water. This article will cover the main causes of constipation and how to treat or prevent it.