Complete Guide to Lowering Your Cholesterol
Mary Mihaly$18.70
$22.00
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are
Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 02/01/2011
ISBN: 9781250230317
Pages: 284
Weight: 0.51lbs
Size: 7.00h x 4.25w x 0.64d