We are all creatures of habit.

Our most powerful habits involve how we think and feel.

We experience the world through lenses we didn't choose.

Are you ready to wake up to a new kind of freedom?

If you have had enough of feeling stuck, Choosing to Evolve could change everything. Your evolution begins with a deeper understanding of the way our minds operate through the automatic habituation of imagery and emotional scripting. Following the thread of these insights, Charles Gaby offers guidance through lifelong layers of defenses into the light of new-found freedom.

This thoroughly readable exploration offers new access to transformation in every arena of life. As Gaby writes, "Our mental processes can help or hinder our health and happiness. While we can't change the way human consciousness works, we can evolve in how we participate in it. Making this evolutionary leap is the key to our individual and collective wellbeing."

CHARLES GABY has spent more than 25 years in private practice as a counselor, educational consultant, and workshop facilitator. After serving as president of the Tomkins Institute and Training Director for the Institute for Restorative Communities, Charles is now the creator of My Leap Year, web-based community for individuals and organizations who want to gain self-awareness and transform old patterns of being.