China Study Diet: Record Your Weight Loss Progress (with BMI Chart)

The China Study diet is a program better written than voluntarily shared because of its controversial roots. It recommends the reduction of meats and dairy from the US. So keep a journal to track how the diet has affected your weight loss. Use the BMI chart and a calendar to determine if you've reached the desired statistics faster and more efficiently than other programs you've tried.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/05/2015
ISBN: 9781681851402
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d