Changing The Way You Change is a contemporary work based on biblical principles and modern science. It masterfully weaves the scientific with the spiritual in a way that is not too heavy. It explores the interaction between the mind and body on a chemical and spiritual level. It is a pleasant balance between the academic and theological interaction between our body and our spiritual mind. It greatly emphasizes the need for a balance between our body, soul, and spirit. The workbook exercises at the end of each chapter force the reader to look toward scriptures and toward God to reveal those issues that prevent us from changing.

Changing the way you change helps clear your mind to pursue who you were created to be. This book provides personal and practical information to help you receive the life God is offering. "To man belong the plans of the heart... All a man's ways seem innocent to him... (Proverbs 16:1-2). ...the mind controlled by the Spirit is life and peace... (Romans 8:6). The concepts herein are biblically driven and therefore grounded in God's truth. This book does not offer a theological study of scripture but is designed to augment how you change, think, and transform to be more like Christ. This book was written in good faith and is a work of non-fiction.

This author envisions Changing The Way You Change will prayerfully strengthen each reader's need for spiritual wholeness while glorifying God with their unique talents and deficits. It is meant to be the catalyst for you to examine your inner world to inspire healthier self-management. It will be an internal journey of reviewing your thoughts and feelings that the woes of this world have worn down. This journey will reveal your biases and adapted core beliefs about yourself and your environment. You must go through the emotional pain of dealing with your character flaws that have fueled your faulty thinking.