Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

Receive Energy Healing and Mental BalanceThe art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration.

Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing.

Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind.

Inside you'll find, recipes like:

• Sunrise juice for the sacral chakra
• Prana rising smoothie for the root chakra
• Carmelite water for the heart chakra

If you enjoyed books like The Ultimate Guide to Chakras, Chakra Healing, or Chakras, Food, and You, then you'll love Chakra Tonics.

Binding Type: Paperback
Publisher: Conari Press
Published: 07/12/2022
ISBN: 9781642504231
Pages: 190
Weight: 0.40lbs
Size: 6.77h x 4.88w x 0.63d