Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress
Gert Kaluza$38.24
$44.99
External and internal stressors and the stress reaction: 3 starting points for stress management
Tips for everyday use: Recognize, understand and cope with stress
With questionnaires, instructions for self-observation and checklists
Recognized: Prevention service recognized by the health insurance companies
Binding Type: Paperback
Publisher: Springer
Published: 09/30/2022
ISBN: 9783662644393
Pages: 206
Weight: 0.78lbs
Size: 9.61h x 6.69w x 0.46d