But Are You Alive?: How to Design a Life Worth Living

A practical guide to finding depth in everyday life

In 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper 'aliveness' in daily life.


Binding Type: Paperback
Publisher: Teach Yourself
Published: 08/15/2023
ISBN: 9781529398885
Pages: 224