Burnout to Balance: 5 Ways to Overcome Stress and Improve Well-Being at Work

By popular demand, Burnout to Balance: 5 Ways to Overcome Stress and Improve Well-Being at Work is here!

As the anticipated follow-up to the award-winning book, Chaos to Calm, which has helped thousands of parents break free from overwhelm, Burnout to Balance focuses on workplace burnout, stress management, and improved well-being for all.

Do you wake up stressed, dreading your work day ahead? Do you feel overwhelmed by a never-ending workload? Are you so burned out at work that you dream of quitting?

You're not alone.

The solution to workplace burnout is here.
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In Burnout to Balance, Jenna, COO, and organizational management expert shares her proven, practical, and doable strategies that have transformed the lives of thousands to improve work-life balance.

This book is built on five proven strategies to reduce burnout:

Efficiency: Strategies and systems for streamlining performance and productivity.

Habits: Small and simple routines that have lasting effects.

Community: Strong connections, a supportive culture, and collaboration methods to improve well-being.

Communication: Clarity and comprehension skills for achieving balance.

Self-Care: The foundation for daily and long-lasting peace, productivity, and performance.

It's possible to perform at a high level, without sacrificing your well-being.

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Order your copy and improve your well-being, today!

Binding Type: Paperback
Publisher: Be Courageous Publishing
Published: 11/05/2024
ISBN: 9798218522148
Pages: 178
Weight: 0.54lbs
Size: 9.00h x 6.00w x 0.38d