Bipolar Journal

Everyone diagnosed with bipolar is encouraged to write their thoughts and feelings down in a journal in an attempt to recognize and then release the stress from their lives. Therapists insist that this is key in helping to stabilize mental health. A bipolar journal is a great place to start feeling happier and regain control of one's life

Binding Type: Paperback
Publisher: Speedy Publishing Books
Published: 04/12/2015
ISBN: 9781681278407
Pages: 70
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.15d