Better Bones, Better Body: Beyond Estrogen and Calcium

Susan E. Brown
$26.35 $31.00

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 04/22/2000
ISBN: 9780658002892
Pages: 448
Weight: 1.15lbs
Size: 8.56h x 5.42w x 1.16d