Best Karate, Volume 2: Fundamentals

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Binding Type: Paperback
Publisher: Kodansha International
Published: 11/09/2012
ISBN: 9781568364643
Pages: 144
Weight: 0.60lbs
Size: 8.80h x 5.90w x 0.30d