Believe in Yourself (Be You): Mindfulness activities and tools you can use every day
Lexi Rees, Sasha Mullen$9.34
$10.99
Want your child to be more focused, feel calmer, and increase their self-belief?
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
✓ visualisation exercises
✓ breathing techniques
✓ mindful arts and crafts
✓ games to improve focus and concentration
✓ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
Binding Type: Paperback
Publisher: Outset Publishing Ltd
Published: 06/29/2021
ISBN: 9781913799069
Pages: 98
Weight: 0.47lbs
Size: 10.00h x 8.00w x 0.20d