Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual

What if bedtime didn't have to be a nightmare?

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words which act as a drug-free sleep aid.

For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

More interesting than white noise.

More engaging than nature sounds.

A perfect de-stressor.

So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"

Binding Type: Paperback
Publisher: El-Gorr International Consulting Limited
Published: 12/08/2019
ISBN: 9781913470364
Pages: 66
Weight: 0.16lbs
Size: 8.00h x 5.00w x 0.14d