Becoming Stress-resistant through the Project SMART Program

People from all walks of life who have used the principles and methods presented in this book have experienced rewarding changes and better health in their lives. Stress is a normal part of living and this classic book provides an invaluable resource for life-giving change. Now is the time to become prepared: to become stress-resistant for the events that unfold in the days to come.

Binding Type: Paperback
Publisher: American Mental Health Foundation Inc
Published: 04/11/2022
ISBN: 9781935307457
Pages: 218
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.50d