Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.

Binding Type: Paperback
Publisher: Alfred A. Knopf Books for Young Readers
Published: 10/12/2010
ISBN: 9780679890294
Pages: 128
Weight: 0.45lbs
Size: 8.94h x 6.96w x 0.38d

Review Citations: PW Notes and Reprints 12/08/2003 pg. 64
School Library Journal 12/01/2003 pg. 170
Booklist 01/01/2004 pg. 851
Hornbook Guide to Children 07/01/2003 pg. 169 - Recommended, Satisfactory
School Library Journal 10/01/2004 pg. 46
Hornbook Guide to Children 01/01/2004 pg. 169 - Recommended, Satisfactory
Publishers Weekly 12/08/2003

Accelerated Reader Quiz #/Name: 79049 / Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Reading Level: 7.4 / Interest Level: Middle Grade / Point Value: 5