Backpacker Magazine's Fitness & Nutrition for Hiking

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Binding Type: Paperback
Publisher: Falcon Press Publishing
Published: 05/15/2016
ISBN: 9781493019601
Pages: 104
Weight: 0.20lbs
Size: 7.10h x 4.30w x 0.20d