Search millions of discounted books
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
Our public podcast service, paired with millions of discounted books curated into topic-themed collections, provides guidance and tools to support lifelong learning.
Past Forward is a curiosity company dedicated to educational accessibility.
Listen to episodes on our website, Apple, Spotify, or wherever you podcast.