Anatomy for Backbends and Twists

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Binding Type: Paperback
Publisher: Bandha Yoga
Published: 01/01/2011
ISBN: 9781607439448
Pages: 219
Weight: 2.05lbs
Size: 10.80h x 8.70w x 0.70d