An Even Better You in Later Life: Dealing with underlying health issues of the over 65's
John Molyneux$10.47
$12.32
Do you want more from your body's overall fitness?
If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor's waiting room.
Binding Type: Paperback
Publisher: Moly Publishing
Published: 04/23/2020
ISBN: 9781916127128
Pages: 112
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d
Large Print