Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
Berit Lewis$18.69
$21.99
Rather than clinging to youth this book encourages the reader to embrace ageing by practising the mindful skills of noticing, knowing and flowing with life.
Binding Type: Paperback
Publisher: Practical Inspiration Publishing
Published: 04/25/2023
ISBN: 9781788604338
Pages: 204
Weight: 0.40lbs
Size: 8.40h x 5.40w x 0.50d