Abundance Beyond Trauma Workbook: Discovering Your Courage For Change and Commitment to Yourself

Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?

Learn to create harmony between your Heart & Mind after the disconnect from trauma.

This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop.

1. Understand When You're Triggered, Activated, & Disconnected.

2. Identify Your Triggers, Activators, & Disconnects.

3. Break the Patterns that are Repeating.

4. Turn Breakdowns into Breakthroughs.

5. Discover Your Courage by Facing Yourself.

6. Navigate Through the Fight, Flight & Freeze Responses.

7. Create Your Safe & Secure Inner Home.

8. Easy to Follow Steps to Heal & Reconnect.

9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others.

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Binding Type: Paperback
Publisher: Goodbye Tension
Published: 11/14/2021
ISBN: 9781736664827
Pages: 104
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d