ABCs of Yoga for Kids

The ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like diabetes, which stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas. This book will delight and bring joy to the early yoga practitioner.

Binding Type: Hardcover
Publisher: Stafford House Books, Inc.
Published: 09/01/2009
ISBN: 9780982258705
Pages: 32
Weight: 1.05lbs
Size: 10.20h x 10.20w x 0.50d
Award: Independent Publisher Book Awards - Gold Medal Winner
Award: Moonbeam Children's Book Award - Bronze Medal Winner

Review Citations: Foreword 05/16/2011