A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best

Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you

Binding Type: Paperback
Publisher: American Girl Publishing Inc
Published: 02/19/2018
ISBN: 9781683370628
Pages: 112
Weight: 0.60lbs
Size: 9.40h x 5.50w x 0.40d