A Hug in a Book: Everyday Self-Care and Comforting Rituals

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Binding Type: Hardcover
Publisher: Pop Press
Published: 09/26/2023
ISBN: 9781529149630
Pages: 128
Weight: 1.25lbs