A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.

Binding Type: Paperback
Publisher: Anchor Books
Published: 01/16/1989
ISBN: 9780385262187
Pages: 173
Weight: 0.40lbs
Size: 7.90h x 5.10w x 0.50d