Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.

If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.

7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:

- Values
- Motivation
- Rewards
- Resources
- Support
- Maturity
- Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

Binding Type: Paperback
Publisher: Harmony
Published: 07/27/2004
ISBN: 9781400048731
Pages: 288
Weight: 0.48lbs
Size: 8.17h x 5.13w x 0.61d

Review Citations: Library Journal 06/01/2004 pg. 161