5 Rules for Drama-Free Living
Elaine Bentley Baughn$12.71
$14.95
The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.
Binding Type: Paperback
Publisher: ELM Grove Press
Published: 06/01/2017
ISBN: 9781940863085
Pages: 96
Weight: 0.28lbs
Size: 8.25h x 5.50w x 0.23d