3 Week Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

When your body is screaming because of the excess pounds, perhaps it's time to go on a diet. Dieting takes a lot of determination, which you can get by keeping a record of your progress. Regularly review your exercise statistics and calorie intake so you can gauge whether or not you're on the right path.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/04/2015
ISBN: 9781681850658
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d