In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

Binding Type: Hardcover
Publisher: Basic Health Publications
Published: 01/01/2004
ISBN: 9781681628592
Pages: 96
Weight: 0.57lbs
Size: 8.50h x 5.50w x 0.25d