Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

Binding Type: Hardcover
Publisher: Basic Health Publications
Published: 01/01/2004
ISBN: 9781681628516
Pages: 96
Weight: 0.57lbs
Size: 8.50h x 5.50w x 0.25d