In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Binding Type: Hardcover
Publisher: HarperOne
Published: 01/22/2013
ISBN: 9780062065353
Pages: 304
Weight: 1.25lbs
Size: 9.40h x 7.50w x 1.30d
Award: Books for a Better Life - Finalist
Award: Books for a Better Life - Finalist