A practical guide to navigating loss, coping with grief, and learning to live in a new reality. A down-to-earth book on grief written by a psychologist with both clinical and personal experience with loss.

The death of a loved one brings a mountain of complex and overwhelming emotions and it can be difficult to find the way forward. While all of us will eventually have to say a final goodbye to someone we love at some point, it does not make the path through grief any easier. Shattered to Connected is a simple, easy-to-understand book about navigating life after a loss. A psychologist with both personal and clinical experience with grief, author Dr. Jean Mulloy offers practical advice on how to face grief with a brave heart. As a child, Dr. Mulloy experienced the death of her sister, and was forced to incorporate loss into her life story as her mind, body, and soul were still developing.

Shattered to Connected meets readers experiencing grief with empathy and will be of special interest to anyone who has recently lost a loved one. The book will appeal to fans of the honest vulnerability of Bren? Brown. With both clinical experience and a personal touch, Dr. Mulloy guides readers through healing, bringing them to a place where they can better develop their innate capacities for connection.