It's time. Time for what, you ask? It's time to start talking about Perimenopause.

Did you know that over 1 billion women around the world will have experienced Perimenopause by 2025?

You read that correctly, 1,000,000,000! Why aren't we talking about this? Well, I am. That's exactly what this book is. It's a conversation about the good, the bad, and the comically ugly truth about Perimenopause. Whether it's hot flashes or brain fog, weight gain or low libido, hair loss or facial hair gain, rage or heart palpitations, acne or atrophy, joint pain or insomnia, let's chat about it.

I'm no doctor. I'm just a mom, a wife, a woman, and a friend, dealing with my body, which seems to be on the fritz. Why has my body turned on me in such a turbulent way? The struggle is real. But you are not alone.

Each chapter is a symptom, a story, and possibly even a remedy. Let's stop all the stigmas, and let's start laughing at the journey.