Find the courage to put yourself first

You're the main character in your story--it's time to live like it. No more masking, tiptoeing, apologizing, or appeasing. With empowering quotes, colorful pages, and encouraging prompts that read like conversations with a friend, The People Pleaser's Recovery Journal will help you find your voice and learn how to use it. It will guide you to:

- Build the confidence to stand up for yourself and prioritize your needs
- Set healthy boundaries by being honest with yourself and others
- Say "no" without guilt and "yes" without resentment

Break free from your people-pleasing habits and discover the freedom you've been missing!

Binding Type: Paperback
Publisher: Castle Point Books
Published: 10/28/2025
ISBN: 9781250396402
Pages: 128
Weight: 0.39lbs
Size: 7.52h x 5.63w x 0.36d