T.M. Loftus-O'Leary's pocket-size book is designed to bring spiritual inspiration to everyday life. Each page offers a prompt for meditation or journaling, including:

• Focusing on present moment awareness
• Opening your heart to the beauty of creation
• Eliminating fearful thoughts
• Trusting your divine nature

Whether you have five minutes to reflect, or fifty minutes to express yourself, The Little Book of Spiritual Thoughts can help bring about big changes.