You can't function well if you're too stressed. A way out would be to use coloring books, like this one. Coloring takes your mind away from trivial matters and instead encourages you to focus on the present. Pay attention to the details, especially every nook and cranny of each image. Have a copy ready near you at all times. Enjoy coloring

Binding Type: Paperback
Publisher: Educando Adults
Published: 02/01/2019
ISBN: 9781645210016
Pages: 42
Weight: 0.21lbs
Size: 8.50h x 8.50w x 0.09d