The Mandala is a Hindu art that encourages meditation. The beautiful circles calm the senses. The act of coloring them keeps the mind off stressful things. You don't need to make life-or-death decisions when you're coloring. All you have to do is pick a color and let your hand and eyes coordinate for application on paper. This coloring book is a definite relaxation must-have

Binding Type: Paperback
Publisher: Speedy Publishing Books
Published: 06/16/2015
ISBN: 9781682127483
Pages: 32
Weight: 0.22lbs
Size: 11.00h x 8.50w x 0.07d