The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

Binding Type: Hardcover
Publisher: Quadrille Publishing
Published: 01/03/2017
ISBN: 9781849498999
Pages: 192
Weight: 1.75lbs
Size: 9.50h x 7.20w x 1.10d

Review Citations: Publishers Weekly 01/02/2017