A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you--perform better, recover faster, feel great A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now
The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
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Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
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Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
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Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
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Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
Binding Type: Paperback
Publisher: Experiment
Published: 05/16/2017
ISBN: 9781615192663
Pages: 288
Weight: 1.90lbs
Size: 9.25h x 7.56w x 0.75d
Review Citations: Publishers Weekly 03/06/2017
Library Journal 06/15/2017 pg. 104
Shelf Awareness 06/13/2017
