Discover radiant health and promote longevity through the use of healing herbs--over 140 tasty recipes to boost the nutritional benefits of everyday foods.

Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen--rather than limiting them to medicines or remedies--we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

Binding Type: Hardcover
Publisher: Roost Books
Published: 08/09/2016
ISBN: 9781611802788
Pages: 256
Weight: 1.55lbs
Size: 9.30h x 6.40w x 1.00d