The Anti Inflammatory Diet Slow Cooker Cookbook offers practical, prep-and-go recipes to make long-term relief part of your everyday routine.

The anti inflammatory diet can be easily incorporated into your daily life-especially with a little help from your slow cooker. The Anti Inflammatory Diet Slow Cooker Cookbook makes it easy to eat fresh, healthy foods that fight inflammation with prep-and-go recipes for ready-to-eat meals when you come home.

Ready-made for your busiest days, the recipes in this anti inflammatory diet cookbook require a maximum prep time of 15 minutes. With no stove-top cooking needed, The Anti Inflammatory Diet Slow Cooker Cookbook is an effortless, everyday solution to healing your immune system.

The Anti Inflammatory Diet Slow Cooker Cookbook helps you fight inflammation and stay healthy every day with:

• An introduction to the anti inflammatory diet that explains the basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups.
• 100 quick and easy recipes that maximize the convenience of your slow cooker with a maximum prep time of 15 minutes and no additional steps.
• Slow cooking tips that include advice on getting to know your slow cooker, plus dos and don'ts for slow cooking.

A little preparation makes it easy to cross self-care off of your to-do list-and with The Anti Inflammatory Diet Slow Cooker Cookbook, it only takes 15 minutes (or less).