Fat is basically the main building block of losing weight on the keto diet. Increasing your fat intake-while cutting carbs-puts you in ketosis, and when you're in ketosis, your body can start burning fat for fuel instead of sugar.

Keto fat bombs cookbook includes:

- Keto jalapeno poppers fat bombs

- Keto fat bombs

- Keto cheesecake cupcakes

- Chocolate fat bomb

- Carol lovett

- Bacon and cheese fat bombs

- Chocolate peanut butter fat bombs

- Second keto bread in a mug

- Chocolate walnut keto fat bombs

- Chocolate, almond, and coconut vegan fat bombs

- Bacon guac bombs

- Coconut cacao tahini bites

- Breakfast bacon fat bombs

- Coconut fat bombs

They are quick and easy to make and you can have them ready in the fridge or freezer for a quick snack, certain sweet tooth cravings or when you need something extra to fill you up after your meal. Fat bombs are very delicious, healthy and give you lots of extra energy for the keto diet.