Some people need to eat gluten free foods due to medical reasons whereas other people just see the medical benefits to this change in diet. When you have a specific diet sometimes it can be hard to make it more varied.

Inside this book find quick and easy to prepare recipes to use with your slow cooker:

- Scrumptious breakfast recipes like cinnamon-banana oatmeal

- Delicious lunch meals like the crock pot chili chicken or the roasted seasoned quinoa

- Wholesome one pot dinner like pork chops and buttered vegetables or the chili salmon fillets

- Mouth-watering desserts like the pineapple gluten-free bread pudding

If you do experience frequent mood swings, hair loss and fatigue, chances are you and gluten do not agree, making you gluten sensitive. For some people, the idea of living a gluten-free diet can be daunting, because they feel deprived of the tangible change in their lifestyle.