Almonds are everywhere, and with good reason Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking,
Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:
- Basic recipes for homemade almond milks, butters, and flours
- Easy tips and tricks for using and storing almond ingredients
- Nutritional info for each recipe
- Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo options
And, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With
Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/11/2014
ISBN: 9780738217383
Pages: 237
Weight: 1.05lbs
Size: 9.10h x 7.30w x 0.80d
