Feel healthier, get slimmer in just weeks - with the Ketogenic Diet and Workouts
Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.
Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.
The ketogenic diet guide includes:
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An intro to keto-Learn the foundations of low-carb living on the ketogenic diet
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Everyday eating-Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
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Keeping up with keto-Track your weekly weight loss and wellness with supportive and healthy recommendations
Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
Binding Type: Paperback
Publisher: Rockridge Press
Published: 08/28/2018
ISBN: 9781623159320
Pages: 294
Weight: 1.60lbs
Size: 9.20h x 7.50w x 0.80d
