"Be Your Best...Eating Fruits and Vegetables A to Z" is a children's book about the important role good nutrition plays in a healthy body. Children are introduced to the ABC's through 26 unique fruits and vegetables that are paired with delightfully charming children who highlight which body parts benefit from consuming the colorful foods. The array of vivid colors shown in the fruits and vegetables are much like the beautiful colors in the rainbow and should serve as a great reminder for children to choose a variety of rainbow-colored fruits and vegetables for optimal health. Children will be mesmerized by the whimsical foods, captivated by the beautiful and diverse children, and be entertained by the many learning opportunities included in each page. It is the ideal book for teachers, educators, and healthcare professionals to introduce fruits and vegetables to children in classrooms, clinics, and at home. An added "Parent Piece" is included in the book to aid adults in navigating and promoting children's healthy eating habits, as these habits begin in the home at a very young age and will help children sustain lifestyles that will last a lifetime. As children explore each page, they will unquestionably discover the importance of..."Be Your Best" every day "From Your Head Down to Your Feet."