Mindfulness Puzzles: More Than 100 Puzzles

Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place.

Binding Type: Paperback
Publisher: Arcturus Publishing
Published: 07/15/2020
ISBN: 9781838577209
Pages: 160
Weight: 0.60lbs
Size: 7.90h x 6.50w x 0.40d