{"product_id":"youre-grounded-an-anti-self-help-book-to-calm-you-the-fck-down-9780593715215","title":"You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down","description":"\u003cb\u003eAn interactive book to help you get your head out of the clouds and back on your shoulders.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhere are you right now? Are you here? Or are you sort of somewhere else? \u003cp\u003e\u003c\/p\u003e \u003ci\u003eYou're Grounded\u003c\/i\u003e is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you're checking Instagram or reliving an embarrassing scene from the past, chances are that you're often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/11\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593715215\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 5.50w x 0.38d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/25\/2024\u003cbr\u003e","brand":"Swan Huntley","offers":[{"title":"Default Title","offer_id":43972174512309,"sku":"9780593715215","price":16.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_351f5218-c680-4172-95b8-fbf259408942.jpg?v=1713282373","url":"https:\/\/pastforward.org\/products\/youre-grounded-an-anti-self-help-book-to-calm-you-the-fck-down-9780593715215","provider":"Past Forward","version":"1.0","type":"link"}